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martes 18 de junio de 2019

Hemrull

Added by aleckan, 296 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:00:14
	Distancia	24.46 km
	Velocidad	24.37 km/h
	Tiempo por km	02:28 min/km
	Pulso	snitt 134 max 166
	Cadence	snitt 74 max 113
	Power	snitt 132 max 633
	Temperature	18.7 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	475 kcal
	Score	5081

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

69%	Average 134		Max 166	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:47

4.0%

Zone 1

98 - 116

50% - 60%

00:17:14

24.9%

Zone 2

117 - 136

60% - 70%

00:21:44

31.4%

Zone 3

137 - 155

70% - 80%

00:21:13

30.6%

Zone 4

156 - 175

80% - 90%

00:06:19

9.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%