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9

martes 25 de junio de 2019

Transport

Added by aleckan, 287 weeks ago

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Summary
 
TimeTiempo (min, seg)00:19:38
DistanceDistancia9.72 km
GaugeVelocidad29.70 km/h
GaugeTiempo por km02:01 min/km
PulsePulsosnitt 146   max 173
CadenceCadencesnitt 89   max 114
PowerPowersnitt 192   max 750
TemperatureTemperature15.6 °C
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias226 kcal
ScoreScore1637
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

73%
Average
146
Icon_pulse
Max
173
87%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:02
0.2%
Zone 1 101 - 120 50% - 60%
00:00:56
4.8%
Zone 2 121 - 140 60% - 70%
00:04:38
23.6%
Zone 3 141 - 160 70% - 80%
00:11:46
59.9%
Zone 4 161 - 180 80% - 90%
00:02:16
11.5%
Zone 5 > 181 90% - 100%
00:00:00
0.0%