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9

martes 25 de junio de 2019

Transport

Added by aleckan, 301 weeks ago

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Summary
 
TimeTiempo (min, seg)00:06:13
DistanceDistancia3.09 km
GaugeVelocidad29.82 km/h
GaugeTiempo por km02:01 min/km
PulsePulsosnitt 143   max 166
CadenceCadencesnitt 74   max 115
PowerPowersnitt 176   max 892
TemperatureTemperature16 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias65 kcal
ScoreScore517
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

74%
Average
143
Icon_pulse
Max
166
86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:11
2.9%
Zone 1 98 - 116 50% - 60%
00:00:17
4.6%
Zone 2 117 - 136 60% - 70%
00:01:13
19.6%
Zone 3 137 - 155 70% - 80%
00:03:15
52.3%
Zone 4 156 - 175 80% - 90%
00:01:17
20.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%