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martes 2 de julio de 2019

Finnboda GP

Added by aleckan, 294 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:54:07
	Distancia	32.05 km
	Velocidad	35.53 km/h
	Tiempo por km	01:41 min/km
	Pulso	snitt 173 max 188
	Cadence	snitt 92 max 138
	Power	snitt 238 max 957
	Temperature	12.8 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	772 kcal
	Score	4568

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

89%	Average 173		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:07

0.2%

Zone 2

117 - 136

60% - 70%

00:00:07

0.2%

Zone 3

137 - 155

70% - 80%

00:01:57

3.6%

Zone 4

156 - 175

80% - 90%

00:25:40

47.4%

Zone 5

> 176

90% - 100%

00:26:16

48.5%