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9

martes 2 de julio de 2019

Hemrull

Added by aleckan, 294 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:26
DistanceDistancia21.03 km
GaugeVelocidad25.02 km/h
GaugeTiempo por km02:24 min/km
PulsePulsosnitt 124   max 157
CadenceCadencesnitt 74   max 120
PowerPowersnitt 125   max 959
TemperatureTemperature11.6 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias375 kcal
ScoreScore4246
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

64%
Average
124
Icon_pulse
Max
157
81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:28
6.4%
Zone 1 98 - 116 50% - 60%
00:15:24
28.6%
Zone 2 117 - 136 60% - 70%
00:23:34
43.8%
Zone 3 137 - 155 70% - 80%
00:11:18
21.0%
Zone 4 156 - 175 80% - 90%
00:00:07
0.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%