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jueves 25 de julio de 2019

Rull

Added by aleckan, 291 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:04:15
	Distancia	32.87 km
	Velocidad	30.70 km/h
	Tiempo por km	01:57 min/km
	Pulso	snitt 137 max 179
	Cadence	snitt 87 max 129
	Power	snitt 165 max 850
	Temperature	22.3 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	633 kcal
	Score	5420

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

71%	Average 137		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:38

5.4%

Zone 1

98 - 116

50% - 60%

00:03:54

5.8%

Zone 2

117 - 136

60% - 70%

00:26:30

39.1%

Zone 3

137 - 155

70% - 80%

00:29:38

43.7%

Zone 4

156 - 175

80% - 90%

00:03:42

5.5%

Zone 5

> 176

90% - 100%

00:00:24

0.6%