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9

viernes 26 de julio de 2019

Distans

Added by aleckan, 291 weeks ago

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Summary
 
TimeTiempo (min, seg)02:44:00
DistanceDistancia80.61 km
GaugeVelocidad29.49 km/h
GaugeTiempo por km02:02 min/km
PulsePulsosnitt 140   max 177
CadenceCadencesnitt 86   max 124
PowerPowersnitt 150   max 774
TemperatureTemperature28.2 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1472 kcal
ScoreScore13857
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

72%
Average
140
Icon_pulse
Max
177
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:59:56
20.2%
Zone 1 98 - 116 50% - 60%
00:09:31
3.2%
Zone 2 117 - 136 60% - 70%
02:02:09
41.1%
Zone 3 137 - 155 70% - 80%
01:28:14
29.7%
Zone 4 156 - 175 80% - 90%
00:16:43
5.6%
Zone 5 > 176 90% - 100%
00:00:34
0.2%