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martes 13 de agosto de 2019

Tuvängen GP

Added by aleckan, 288 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:30:52
	Distancia	19.52 km
	Velocidad	37.94 km/h
	Tiempo por km	01:35 min/km
	Pulso	snitt 179 max 187
	Cadence	snitt 87 max 134
	Power	snitt 237 max 1000
	Temperature	15.6 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	439 kcal
	Score	2578

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

92%	Average 179		Max 187	96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:36

1.9%

Zone 3

137 - 155

70% - 80%

00:00:06

0.3%

Zone 4

156 - 175

80% - 90%

00:05:03

16.1%

Zone 5

> 176

90% - 100%

00:25:36

81.7%