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martes 13 de agosto de 2019

Tuvängen GP

Added by aleckan, 280 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:30:52
	Distancia	19.52 km
	Velocidad	37.94 km/h
	Tiempo por km	01:35 min/km
	Pulso	snitt 179 max 187
	Cadence	snitt 87 max 134
	Power	snitt 237 max 1000
	Temperature	15.6 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	439 kcal
	Score	2578

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

90%	Average 179		Max 187	94%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:01

0.1%

Zone 2

121 - 140

60% - 70%

00:00:36

1.9%

Zone 3

141 - 160

70% - 80%

00:00:06

0.3%

Zone 4

161 - 180

80% - 90%

00:15:24

49.1%

Zone 5

> 181

90% - 100%

00:15:14

48.6%