Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

miércoles 21 de agosto de 2019

TT-övningar

Added by aleckan, 279 weeks ago

Export
Summary
 
TimeTiempo (min, seg)02:01:03
DistanceDistancia61.44 km
GaugeVelocidad30.45 km/h
GaugeTiempo por km01:58 min/km
PulsePulsosnitt 148   max 179
CadenceCadencesnitt 80   max 124
PowerPowersnitt 180   max 858
TemperatureTemperature18.9 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1303 kcal
ScoreScore10226
Sin comentarios
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

74%
Average
148
Icon_pulse
Max
179
90%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
08:16:07
80.5%
Zone 1 101 - 120 50% - 60%
00:10:43
1.7%
Zone 2 121 - 140 60% - 70%
00:25:36
4.2%
Zone 3 141 - 160 70% - 80%
00:43:06
7.0%
Zone 4 161 - 180 80% - 90%
00:40:51
6.6%
Zone 5 > 181 90% - 100%
00:00:00
0.0%