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9

sábado 31 de agosto de 2019

Hemrull

Added by aleckan, 286 weeks ago

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Summary
 
TimeTiempo (min, seg)00:13:07
DistanceDistancia6.60 km
GaugeVelocidad30.19 km/h
GaugeTiempo por km01:59 min/km
PulsePulsosnitt 124   max 143
CadenceCadencesnitt 76   max 109
PowerPowersnitt 127   max 622
TemperatureTemperature20.2 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias100 kcal
ScoreScore1104
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

64%
Average
124
Icon_pulse
Max
143
74%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:15:39
54.6%
Zone 1 98 - 116 50% - 60%
00:03:24
11.9%
Zone 2 117 - 136 60% - 70%
00:07:46
27.1%
Zone 3 137 - 155 70% - 80%
00:01:51
6.5%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%