Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

martes 1 de octubre de 2019

Mount Field

Added by aleckan, 345 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:00:00
DistanceDistancia20.61 km
GaugeVelocidad20.61 km/h
GaugeTiempo por km02:55 min/km
PulsePulsosnitt 162   max 179
CadenceCadencesnitt 87   max 101
PowerPowersnitt 227   max 330
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias741 kcal
ScoreScore5069
Sin comentarios

Images

6879441909de352b30b642f337f4eeb1c9ed0a6db9c8d708d2144d83d87e6577
 
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

84%
Average
162
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:07
0.2%
Zone 1 98 - 116 50% - 60%
00:00:16
0.4%
Zone 2 117 - 136 60% - 70%
00:05:15
8.8%
Zone 3 137 - 155 70% - 80%
00:10:45
17.9%
Zone 4 156 - 175 80% - 90%
00:36:52
61.5%
Zone 5 > 176 90% - 100%
00:06:44
11.2%