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76

miércoles 23 de octubre de 2019

Round Bald -1

Added by aleckan, 342 weeks ago

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Summary
 
TimeTiempo (min, seg)01:15:00
DistanceDistancia25.98 km
GaugeVelocidad20.78 km/h
GaugeTiempo por km02:53 min/km
PulsePulsosnitt 149   max 175
CadenceCadencesnitt 88   max 158
PowerPowersnitt 221   max 688
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias928 kcal
ScoreScore6337
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Images

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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

77%
Average
149
Icon_pulse
Max
175
90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:02
0.0%
Zone 1 98 - 116 50% - 60%
00:02:33
3.4%
Zone 2 117 - 136 60% - 70%
00:18:12
24.3%
Zone 3 137 - 155 70% - 80%
00:10:57
14.6%
Zone 4 156 - 175 80% - 90%
00:43:15
57.7%
Zone 5 > 176 90% - 100%
00:00:00
0.0%