Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

martes 12 de noviembre de 2019

Pettit

Added by aleckan, 339 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:00:00
DistanceDistancia20.48 km
GaugeVelocidad20.48 km/h
GaugeTiempo por km02:56 min/km
PulsePulsosnitt 145   max 163
CadenceCadencesnitt 87   max 94
PowerPowersnitt 193   max 254
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias747 kcal
ScoreScore5069
Sin comentarios

Images

C4e66e1cff2c638c400c07e78f26dffac463fce02d1705944da6612cc3a4256a
 
1 like this
test-pt like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

75%
Average
145
Icon_pulse
Max
163
84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:03
0.1%
Zone 1 98 - 116 50% - 60%
00:01:21
2.3%
Zone 2 117 - 136 60% - 70%
00:06:28
10.8%
Zone 3 137 - 155 70% - 80%
00:41:05
68.5%
Zone 4 156 - 175 80% - 90%
00:11:02
18.4%
Zone 5 > 176 90% - 100%
00:00:00
0.0%