Round Bald -1

Added by aleckan, 337 weeks ago

Summary

	Tiempo (min, seg)	01:17:00
	Distancia	25.87 km
	Velocidad	20.16 km/h
	Tiempo por km	02:59 min/km
	Pulso	snitt 150 max 173
	Cadence	snitt 78 max 148
	Power	snitt 203 max 576
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	954 kcal
	Score	6506

Trainern dog i sista spurten.

Images

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Pulso Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 150		Max 173	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.2%

Zone 1

98 - 116

50% - 60%

00:00:59

1.3%

Zone 2

117 - 136

60% - 70%

00:20:20

26.4%

Zone 3

137 - 155

70% - 80%

00:12:54

16.8%

Zone 4

156 - 175

80% - 90%

00:42:35

55.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Round Bald -1

Images

Summary

Heart rate zones - Default