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76

jueves 19 de diciembre de 2019

Round Bald -1

Added by aleckan, 334 weeks ago

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Summary
 
TimeTiempo (min, seg)01:15:00
DistanceDistancia35.33 km
GaugeVelocidad28.26 km/h
GaugeTiempo por km02:07 min/km
PulsePulsosnitt 157   max 180
CadenceCadencesnitt 82   max 104
PowerPowersnitt 221   max 282
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias926 kcal
ScoreScore6337
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Images

B752c419deeacc21e6d4ea1ca6f6581bea3c0f4f397195a51e2e362a4c30aec7
 
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

81%
Average
157
Icon_pulse
Max
180
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:43
1.0%
Zone 2 117 - 136 60% - 70%
00:16:59
22.6%
Zone 3 137 - 155 70% - 80%
00:08:23
11.2%
Zone 4 156 - 175 80% - 90%
00:37:14
49.7%
Zone 5 > 176 90% - 100%
00:11:40
15.6%