CX distans

Added by aleckan, 333 weeks ago

Summary

	Tiempo (min, seg)	03:47:03
	Distancia	97.49 km
	Velocidad	25.76 km/h
	Tiempo por km	02:20 min/km
	Pulso	snitt 152 max 180
	Cadence	snitt 85 max 132
	Power	snitt 185 max 842
	Temperature	0.9 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	2510 kcal
	Score	19183

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 152		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:09:35

3.3%

Zone 1

98 - 116

50% - 60%

00:52:31

18.1%

Zone 2

117 - 136

60% - 70%

00:36:53

12.7%

Zone 3

137 - 155

70% - 80%

01:18:13

27.0%

Zone 4

156 - 175

80% - 90%

01:48:21

37.4%

Zone 5

> 176

90% - 100%

00:04:12

1.4%

Conectado

CX distans

Summary

Heart rate zones - Default