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76

lunes 13 de enero de 2020

Carter

Added by aleckan, 331 weeks ago

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Summary
 
TimeTiempo (min, seg)00:45:00
DistanceDistancia21.92 km
GaugeVelocidad29.23 km/h
GaugeTiempo por km02:03 min/km
PulsePulsosnitt 145   max 162
CadenceCadencesnitt 85   max 94
PowerPowersnitt 207   max 238
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias560 kcal
ScoreScore3802
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

75%
Average
145
Icon_pulse
Max
162
84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:22
0.8%
Zone 2 117 - 136 60% - 70%
00:04:32
10.1%
Zone 3 137 - 155 70% - 80%
00:35:06
78.0%
Zone 4 156 - 175 80% - 90%
00:04:59
11.1%
Zone 5 > 176 90% - 100%
00:00:00
0.0%