CX recovery

Added by aleckan, 329 weeks ago

Summary

	Tiempo (min, seg)	02:12:50
	Distancia	44.36 km
	Velocidad	20.04 km/h
	Tiempo por km	03:00 min/km
	Pulso	snitt 120 max 154
	Cadence	snitt 75 max 111
	Power	snitt 141 max 846
	Temperature	16.4 °C
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	1122 kcal
	Score	11195

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

62%	Average 120		Max 154	79%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:16:47

20.9%

Zone 1

98 - 116

50% - 60%

00:22:29

28.0%

Zone 2

117 - 136

60% - 70%

00:29:21

36.5%

Zone 3

137 - 155

70% - 80%

00:11:44

14.6%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

CX recovery

Summary

Heart rate zones - Default