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156

miércoles 5 de febrero de 2020

Längdskidåkning - Skate

Added by aleckan, 327 weeks ago

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Summary

Description Laptimes

	Tiempo (min, seg)	00:41:33
	Distancia	8.17 km
	Velocidad	11.80 km/h
	Tiempo por km	05:05 min/km
	Pulso	snitt 151 max 179
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	436 kcal
	Score	2793

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327 weeks ago
Gusson
Vad har hänt?
327 weeks ago
aleckan

Det är längdskidor, inte bytt aktivitet efter importen än
327 weeks ago
Gusson
Ah, jag blev nästan lite chockad. Det gick ju bitvis ganska fort.

Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

78%	Average 151		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:25

1.0%

Zone 1

98 - 116

50% - 60%

00:03:10

7.5%

Zone 2

117 - 136

60% - 70%

00:07:57

18.8%

Zone 3

137 - 155

70% - 80%

00:09:43

23.0%

Zone 4

156 - 175

80% - 90%

00:20:26

48.4%

Zone 5

> 176

90% - 100%

00:00:31

1.2%