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Performed strength exercises in this workout.

abdominal · Abs	15 x 50.0 kg
rotary torso · Abs	40 x 52.3 kg
rotary torso · Abs	20 x 55.0 kg
pec fly · Pecho	10 x 23.0 kg
compound row · Atrás	18 x 43.0 kg
Pull Down - agarre ancho · Atrás	15 x 32.0 kg
armhävningar · Otros	15 x 54.0 kg
Press de banca con barra · Pecho	6 x 21.0 kg
cablecross · Pecho	15 x 4.5 kg	låg
cablecross · Pecho	15 x 9.0 kg	hög
hip add · Otros	20 x 57.0 kg
hip abd · Otros	20 x 84.0 kg