 | Tiempo (min, seg) | 01:40:02 |
 | Distancia | 34.41 km |
 | Velocidad | 20.64 km/h |
 | Tiempo por km | 02:54 min/km |
 | Pulso | snitt 123 max 155 |
 | Cadence | snitt 63 max 102 |
 | Power | snitt 186 max 727 |
 | Temperature | 21.3 °C |
 | Intensidad | Normal |
 | Calorias | 1116 kcal |
 | Score | 6760 |
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
| 1 |
00:22:59 |
8.05 km |
21.02 km/h |
02:51 min/km |
109 bpm |
66 rpm |
192 w |
| 2 |
00:26:52 |
8.04 km |
17.96 km/h |
03:20 min/km |
128 bpm |
64 rpm |
214 w |
| 3 |
00:22:37 |
8.05 km |
21.36 km/h |
02:49 min/km |
128 bpm |
63 rpm |
201 w |
| 4 |
00:21:06 |
8.05 km |
22.89 km/h |
02:37 min/km |
129 bpm |
60 rpm |
155 w |
| 5 |
00:06:55 |
2.22 km |
19.26 km/h |
03:07 min/km |
111 bpm |
59 rpm |
103 w |
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