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76

miércoles 4 de marzo de 2020

Round Bald -1

Added by aleckan, 323 weeks ago

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Summary
 
TimeTiempo (min, seg)01:15:00
DistanceDistancia34.61 km
GaugeVelocidad27.69 km/h
GaugeTiempo por km02:10 min/km
PulsePulsosnitt 162   max 180
CadenceCadencesnitt 81   max 120
PowerPowersnitt 204   max 271
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias900 kcal
ScoreScore6337
Riktigt tråkig form nu :(

Images

17da871064e0d4d67f55128cfa89ee5057b0abf9a02e90e6cfcb92b7edd606d9
 
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

84%
Average
162
Icon_pulse
Max
180
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:09
0.2%
Zone 2 117 - 136 60% - 70%
00:09:56
13.2%
Zone 3 137 - 155 70% - 80%
00:11:56
15.9%
Zone 4 156 - 175 80% - 90%
00:29:55
39.9%
Zone 5 > 176 90% - 100%
00:23:03
30.7%