 | Tiempo (min, seg) | 04:28:54 |
 | Distancia | 17.30 km |
 | Velocidad | 3.86 km/h |
 | Tiempo por km | 15:33 min/km |
 | Pulso | snitt 87 max 135 |
 | Temperature | 24.4 °C |
 | Intensidad | Normal |
 | Calorias | 1439 kcal |
 | Score | 6431 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:34:13 |
1.61 km |
2.82 km/h |
21:15 min/km |
84 bpm |
| 2 |
00:26:13 |
1.61 km |
3.68 km/h |
16:17 min/km |
83 bpm |
| 3 |
00:26:15 |
1.61 km |
3.68 km/h |
16:18 min/km |
87 bpm |
| 4 |
00:23:42 |
1.61 km |
4.08 km/h |
14:43 min/km |
84 bpm |
| 5 |
00:23:57 |
1.61 km |
4.03 km/h |
14:53 min/km |
83 bpm |
| 6 |
00:25:47 |
1.61 km |
3.75 km/h |
16:01 min/km |
95 bpm |
| 7 |
00:21:48 |
1.61 km |
4.43 km/h |
13:32 min/km |
91 bpm |
| 8 |
00:23:22 |
1.60 km |
4.11 km/h |
14:36 min/km |
89 bpm |
| 9 |
00:27:20 |
1.61 km |
3.53 km/h |
16:59 min/km |
85 bpm |
| 10 |
00:21:33 |
1.61 km |
4.48 km/h |
13:23 min/km |
87 bpm |
| 11 |
00:14:45 |
1.21 km |
4.92 km/h |
12:11 min/km |
94 bpm |
|