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2

domingo 15 de marzo de 2020

Running

Added by henrikamren, 341 weeks ago

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Summary
 
TimeTiempo (min, seg)00:43:23
DistanceDistancia5.92 km
GaugeVelocidad8.19 km/h
GaugeTiempo por km07:20 min/km
PulsePulsosnitt 145   max 168
CadenceCadencesnitt 79   max 89
TemperatureTemperature16.1 °C
IntensityIntensidadNormal
KcalCalorias678 kcal
ScoreScore2921
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

82%
Average
145
Icon_pulse
Max
168
95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:00
0.0%
Zone 1 89 - 106 50% - 60%
00:00:07
0.3%
Zone 2 107 - 124 60% - 70%
00:00:19
0.7%
Zone 3 125 - 141 70% - 80%
00:16:17
37.5%
Zone 4 142 - 159 80% - 90%
00:24:04
55.5%
Zone 5 > 160 90% - 100%
00:02:37
6.0%