CX distans

Added by aleckan, 321 weeks ago

Summary

	Tiempo (min, seg)	03:30:24
	Distancia	88.15 km
	Velocidad	25.14 km/h
	Tiempo por km	02:23 min/km
	Pulso	snitt 145 max 182
	Cadence	snitt 84 max 122
	Power	snitt 208 max 1132
	Temperature	2.1 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	2625 kcal
	Score	17764

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 145		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:29

2.0%

Zone 1

98 - 116

50% - 60%

00:24:53

10.9%

Zone 2

117 - 136

60% - 70%

00:42:08

18.4%

Zone 3

137 - 155

70% - 80%

01:36:29

42.2%

Zone 4

156 - 175

80% - 90%

00:58:32

25.6%

Zone 5

> 176

90% - 100%

00:02:23

1.0%

Conectado

CX distans

Summary

Heart rate zones - Default