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76

martes 24 de marzo de 2020

Mount Field

Added by aleckan, 320 weeks ago

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Summary
 
TimeTiempo (min, seg)01:00:00
DistanceDistancia30.77 km
GaugeVelocidad30.77 km/h
GaugeTiempo por km01:57 min/km
PulsePulsosnitt 153   max 179
CadenceCadencesnitt 89   max 109
PowerPowersnitt 219   max 307
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias716 kcal
ScoreScore5069
Sin comentarios

Images

Aca079d7c856b757ce4663cb7a69c42987ce69bcd635813ae93d4e4d8a6dd063
 
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

79%
Average
153
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:03
0.1%
Zone 1 98 - 116 50% - 60%
00:00:27
0.8%
Zone 2 117 - 136 60% - 70%
00:11:38
19.4%
Zone 3 137 - 155 70% - 80%
00:09:54
16.5%
Zone 4 156 - 175 80% - 90%
00:37:02
61.7%
Zone 5 > 176 90% - 100%
00:00:55
1.5%