Ciclismo

Added by henrikamren, 338 weeks ago

Summary

	Tiempo (min, seg)	01:39:38
	Distancia	34.51 km
	Velocidad	20.78 km/h
	Tiempo por km	02:53 min/km
	Pulso	snitt 131 max 165
	Cadence	snitt 67 max 103
	Power	snitt 186 max 695
	Temperature	21.9 °C
	Intensidad	Normal
	Calorias	1109 kcal
	Score	6716

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

74%	Average 131		Max 165	93%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:34

0.6%

Zone 1

89 - 106

50% - 60%

00:02:44

2.7%

Zone 2

107 - 124

60% - 70%

00:28:26

28.5%

Zone 3

125 - 141

70% - 80%

00:41:23

41.5%

Zone 4

142 - 159

80% - 90%

00:26:20

26.4%

Zone 5

> 160

90% - 100%

00:00:11

0.2%

Conectado

Ciclismo

Summary

Heart rate zones - Default