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9

lunes 6 de abril de 2020

Rull

Added by aleckan, 318 weeks ago

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Summary
 
TimeTiempo (min, seg)02:05:18
DistanceDistancia65.52 km
GaugeVelocidad31.37 km/h
GaugeTiempo por km01:55 min/km
PulsePulsosnitt 146   max 176
CadenceCadencesnitt 89   max 118
PowerPowersnitt 189   max 764
TemperatureTemperature11.4 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1419 kcal
ScoreScore10577
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

75%
Average
146
Icon_pulse
Max
176
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:07
3.2%
Zone 1 98 - 116 50% - 60%
00:04:37
3.6%
Zone 2 117 - 136 60% - 70%
00:20:13
15.6%
Zone 3 137 - 155 70% - 80%
01:11:30
55.1%
Zone 4 156 - 175 80% - 90%
00:29:14
22.5%
Zone 5 > 176 90% - 100%
00:00:10
0.1%