Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

martes 14 de abril de 2020

Carter

Added by aleckan, 317 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:45:00
DistanceDistancia23.26 km
GaugeVelocidad31.01 km/h
GaugeTiempo por km01:56 min/km
PulsePulsosnitt 138   max 151
CadenceCadencesnitt 90   max 101
PowerPowersnitt 197   max 227
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias540 kcal
ScoreScore3802
Sin comentarios

Images

902168451e6c84b5e70ef04923ffb163a8779ad00793bc3394f5dc4fc8a1f830
 
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

71%
Average
138
Icon_pulse
Max
151
78%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:02
0.1%
Zone 1 98 - 116 50% - 60%
00:00:28
1.0%
Zone 2 117 - 136 60% - 70%
00:13:53
30.9%
Zone 3 137 - 155 70% - 80%
00:30:36
68.0%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%