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2

jueves 16 de abril de 2020

Running

Added by henrikamren, 336 weeks ago

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Summary
 
TimeTiempo (min, seg)00:46:07
DistanceDistancia6.72 km
GaugeVelocidad8.74 km/h
GaugeTiempo por km06:52 min/km
PulsePulsosnitt 145   max 163
CadenceCadencesnitt 83   max 92
TemperatureTemperature22 °C
IntensityIntensidadNormal
KcalCalorias674 kcal
ScoreScore3113
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

82%
Average
145
Icon_pulse
Max
163
92%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:03
0.1%
Zone 1 89 - 106 50% - 60%
00:00:24
0.9%
Zone 2 107 - 124 60% - 70%
00:00:46
1.7%
Zone 3 125 - 141 70% - 80%
00:16:57
36.8%
Zone 4 142 - 159 80% - 90%
00:27:24
59.4%
Zone 5 > 160 90% - 100%
00:00:33
1.2%