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domingo 19 de abril de 2020

2h rull

Added by aleckan, 316 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:56:16
	Distancia	62.11 km
	Velocidad	32.05 km/h
	Tiempo por km	01:52 min/km
	Pulso	snitt 145 max 168
	Cadence	snitt 87 max 124
	Power	snitt 219 max 772
	Temperature	12.9 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	1527 kcal
	Score	9815

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 145		Max 168	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:49

0.7%

Zone 1

98 - 116

50% - 60%

00:02:43

2.3%

Zone 2

117 - 136

60% - 70%

00:20:54

17.9%

Zone 3

137 - 155

70% - 80%

01:14:03

63.3%

Zone 4

156 - 175

80% - 90%

00:18:25

15.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%