 | Tiempo (min, seg) | 02:10:07 |
 | Distancia | 40.08 km |
 | Velocidad | 18.48 km/h |
 | Tiempo por km | 03:15 min/km |
 | Pulso | snitt 128 max 170 |
 | Cadence | snitt 61 max 109 |
 | Power | snitt 169 max 755 |
 | Temperature | 27 °C |
 | Intensidad | Normal |
 | Calorias | 1318 kcal |
 | Score | 8791 |
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
| 1 |
00:30:53 |
8.05 km |
15.64 km/h |
03:50 min/km |
129 bpm |
63 rpm |
195 w |
| 2 |
00:33:35 |
8.04 km |
14.36 km/h |
04:11 min/km |
135 bpm |
49 rpm |
167 w |
| 3 |
00:22:58 |
8.05 km |
21.03 km/h |
02:51 min/km |
124 bpm |
63 rpm |
161 w |
| 4 |
00:21:54 |
8.05 km |
22.05 km/h |
02:43 min/km |
123 bpm |
64 rpm |
156 w |
| 5 |
00:20:56 |
7.89 km |
22.61 km/h |
02:39 min/km |
124 bpm |
68 rpm |
160 w |
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