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2

domingo 26 de abril de 2020

Running

Added by henrikamren, 335 weeks ago

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Summary
 
TimeTiempo (min, seg)00:45:58
DistanceDistancia6.40 km
GaugeVelocidad8.35 km/h
GaugeTiempo por km07:11 min/km
PulsePulsosnitt 140   max 163
CadenceCadencesnitt 80   max 123
TemperatureTemperature26.8 °C
IntensityIntensidadNormal
KcalCalorias653 kcal
ScoreScore3080
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

79%
Average
140
Icon_pulse
Max
163
92%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:00
0.0%
Zone 1 89 - 106 50% - 60%
00:00:11
0.4%
Zone 2 107 - 124 60% - 70%
00:02:25
5.3%
Zone 3 125 - 141 70% - 80%
00:22:28
48.9%
Zone 4 142 - 159 80% - 90%
00:20:45
45.1%
Zone 5 > 160 90% - 100%
00:00:09
0.3%