Seneka Rocks -1

Added by aleckan, 314 weeks ago

Summary

	Tiempo (min, seg)	01:15:00
	Distancia	38.59 km
	Velocidad	30.87 km/h
	Tiempo por km	01:57 min/km
	Pulso	snitt 146 max 169
	Cadence	snitt 89 max 99
	Power	snitt 200 max 243
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	898 kcal
	Score	6337

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Images

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Pulso Velocidad Tiempo por km Cadence Power

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Distancia Tiempo (min, seg)

Summary

75%	Average 146		Max 169	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.2%

Zone 1

98 - 116

50% - 60%

00:02:45

3.7%

Zone 2

117 - 136

60% - 70%

00:19:12

25.6%

Zone 3

137 - 155

70% - 80%

00:14:40

19.6%

Zone 4

156 - 175

80% - 90%

00:38:11

50.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Seneka Rocks -1

Images

Summary

Heart rate zones - Default