Recovery

Added by aleckan, 314 weeks ago

Summary

	Tiempo (min, seg)	00:26:52
	Distancia	12.10 km
	Velocidad	27.02 km/h
	Tiempo por km	02:13 min/km
	Pulso	snitt 140 max 165
	Cadence	snitt 78 max 102
	Power	snitt 188 max 601
	Temperature	7.6 °C
	Intensidad	Normal
	Calorias	301 kcal
	Score	2240

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

72%	Average 140		Max 165	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:40

2.5%

Zone 1

98 - 116

50% - 60%

00:01:40

6.1%

Zone 2

117 - 136

60% - 70%

00:06:49

25.1%

Zone 3

137 - 155

70% - 80%

00:15:45

57.9%

Zone 4

156 - 175

80% - 90%

00:02:18

8.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Recovery

Summary

Heart rate zones - Default