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2

miércoles 6 de mayo de 2020

Running

Added by henrikamren, 333 weeks ago

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Summary
 
TimeTiempo (min, seg)00:47:13
DistanceDistancia6.44 km
GaugeVelocidad8.18 km/h
GaugeTiempo por km07:20 min/km
PulsePulsosnitt 149   max 169
CadenceCadencesnitt 80   max 123
TemperatureTemperature26.7 °C
IntensityIntensidadNormal
KcalCalorias705 kcal
ScoreScore3185
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

84%
Average
149
Icon_pulse
Max
169
95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:08
0.3%
Zone 1 89 - 106 50% - 60%
00:00:20
0.7%
Zone 2 107 - 124 60% - 70%
00:00:19
0.7%
Zone 3 125 - 141 70% - 80%
00:09:47
20.7%
Zone 4 142 - 159 80% - 90%
00:28:37
60.6%
Zone 5 > 160 90% - 100%
00:08:03
17.0%