 | Tiempo (min, seg) | 01:41:21 |
 | Distancia | 34.50 km |
 | Velocidad | 20.42 km/h |
 | Tiempo por km | 02:56 min/km |
 | Pulso | snitt 125 max 159 |
 | Cadence | snitt 67 max 106 |
 | Power | snitt 190 max 693 |
 | Temperature | 21.8 °C |
 | Intensidad | Normal |
 | Calorias | 1154 kcal |
 | Score | 6840 |
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
| 1 |
00:23:52 |
8.05 km |
20.24 km/h |
02:58 min/km |
113 bpm |
70 rpm |
190 w |
| 2 |
00:28:42 |
8.04 km |
16.81 km/h |
03:34 min/km |
130 bpm |
67 rpm |
206 w |
| 3 |
00:21:24 |
8.05 km |
22.57 km/h |
02:40 min/km |
132 bpm |
68 rpm |
216 w |
| 4 |
00:21:05 |
8.05 km |
22.91 km/h |
02:37 min/km |
124 bpm |
63 rpm |
174 w |
| 5 |
00:06:36 |
2.31 km |
21.00 km/h |
02:51 min/km |
124 bpm |
54 rpm |
86 w |
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