Recovery

Added by aleckan, 311 weeks ago

Summary

	Tiempo (min, seg)	01:31:58
	Distancia	43.36 km
	Velocidad	28.29 km/h
	Tiempo por km	02:07 min/km
	Pulso	snitt 128 max 158
	Cadence	snitt 83 max 110
	Power	snitt 156 max 695
	Temperature	16 °C
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	858 kcal
	Score	7738

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

66%	Average 128		Max 158	81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:16

3.5%

Zone 1

98 - 116

50% - 60%

00:10:01

10.8%

Zone 2

117 - 136

60% - 70%

00:57:00

61.6%

Zone 3

137 - 155

70% - 80%

00:22:04

23.8%

Zone 4

156 - 175

80% - 90%

00:00:14

0.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Recovery

Summary

Heart rate zones - Default