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76

sábado 6 de junio de 2020

Carter

Added by aleckan, 309 weeks ago

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Summary
 
TimeTiempo (min, seg)00:45:00
DistanceDistancia23.51 km
GaugeVelocidad31.35 km/h
GaugeTiempo por km01:55 min/km
PulsePulsosnitt 133   max 148
CadenceCadencesnitt 90   max 100
PowerPowersnitt 197   max 226
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias536 kcal
ScoreScore3802
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Images

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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

69%
Average
133
Icon_pulse
Max
148
76%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:10
0.4%
Zone 1 98 - 116 50% - 60%
00:00:19
0.7%
Zone 2 117 - 136 60% - 70%
00:29:05
64.7%
Zone 3 137 - 155 70% - 80%
00:15:25
34.3%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%