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76

martes 30 de junio de 2020

Cykling

Added by aleckan, 306 weeks ago

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Summary
 
TimeTiempo (min, seg)02:16:00
DistanceDistancia76.70 km
GaugeVelocidad33.84 km/h
GaugeTiempo por km01:46 min/km
PulsePulsosnitt 145   max 179
CadenceCadencesnitt 86   max 120
PowerPowersnitt 200   max 963
TemperatureTemperature17.8 °C
IntensityIntensidadNormal
KcalCalorias1635 kcal
ScoreScore11491
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

75%
Average
145
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:09
2.2%
Zone 1 98 - 116 50% - 60%
00:08:33
6.0%
Zone 2 117 - 136 60% - 70%
00:31:31
22.1%
Zone 3 137 - 155 70% - 80%
01:01:44
43.2%
Zone 4 156 - 175 80% - 90%
00:37:27
26.2%
Zone 5 > 176 90% - 100%
00:00:24
0.3%