 | Tiempo (min, seg) | 02:29:39 |
 | Distancia | 58.30 km |
 | Velocidad | 23.37 km/h |
 | Tiempo por km | 02:34 min/km |
 | Pulso | snitt 126 max 156 |
 | Cadence | snitt 82 max 125 |
 | Power | snitt 164 max 799 |
 | Temperature | 17.2 °C |
 | Intensidad | Normal |
 | Calorias | 1470 kcal |
 | Score | 12622 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
| 1 |
00:32:01 |
13.64 km |
25.56 km/h |
02:21 min/km |
131 bpm |
86 rpm |
179 w |
| 2 |
00:27:53 |
10.00 km |
21.52 km/h |
02:47 min/km |
130 bpm |
81 rpm |
181 w |
| 3 |
00:30:01 |
10.00 km |
19.99 km/h |
03:00 min/km |
120 bpm |
81 rpm |
145 w |
| 4 |
00:24:06 |
10.00 km |
24.90 km/h |
02:25 min/km |
129 bpm |
85 rpm |
182 w |
| 5 |
00:27:16 |
10.00 km |
22.00 km/h |
02:44 min/km |
123 bpm |
77 rpm |
141 w |
| 6 |
00:15:18 |
4.66 km |
18.27 km/h |
03:17 min/km |
120 bpm |
74 rpm |
147 w |
|