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76

lunes 13 de julio de 2020

Cykling

Added by aleckan, 247 weeks ago

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Summary
 
TimeTiempo (min, seg)01:18:55
DistanceDistancia45.81 km
GaugeVelocidad34.83 km/h
GaugeTiempo por km01:43 min/km
PulsePulsosnitt 145   max 173
TemperatureTemperature20.5 °C
IntensityIntensidadNormal
KcalCalorias910 kcal
ScoreScore6637
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Pulso (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km5 km10 km15 km20 km25 km30 km35 km40 km45 km75100125150175200

Summary

75%
Average
145
Icon_pulse
Max
173
89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:45
2.1%
Zone 1 98 - 116 50% - 60%
00:06:55
8.3%
Zone 2 117 - 136 60% - 70%
00:18:39
22.4%
Zone 3 137 - 155 70% - 80%
00:31:16
37.6%
Zone 4 156 - 175 80% - 90%
00:24:38
29.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%