| Tiempo (min, seg) | 01:18:55 |
| Distancia | 45.81 km |
| Velocidad | 34.83 km/h |
| Tiempo por km | 01:43 min/km |
| Pulso | snitt 145 max 173 |
| Temperature | 20.5 °C |
| Intensidad | Normal |
| Calorias | 910 kcal |
| Score | 6637 |
|
Det här träningspasset har importerats.
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Distance
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:20:07 |
10.00 km |
29.83 km/h |
02:01 min/km |
136 bpm |
2 |
00:06:17 |
3.49 km |
33.33 km/h |
01:48 min/km |
144 bpm |
3 |
00:10:01 |
6.62 km |
39.65 km/h |
01:31 min/km |
162 bpm |
4 |
00:09:38 |
3.52 km |
21.92 km/h |
02:44 min/km |
134 bpm |
5 |
00:10:01 |
7.37 km |
44.15 km/h |
01:22 min/km |
166 bpm |
6 |
00:16:55 |
10.00 km |
35.47 km/h |
01:42 min/km |
143 bpm |
7 |
00:10:19 |
4.81 km |
27.97 km/h |
02:09 min/km |
133 bpm |
|