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76

martes 14 de julio de 2020

Cykling

Added by aleckan, 232 weeks ago

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Summary
 
TimeTiempo (min, seg)00:45:44
DistanceDistancia32.11 km
GaugeVelocidad42.13 km/h
GaugeTiempo por km01:25 min/km
PulsePulsosnitt 171   max 189
CadenceCadencesnitt 88   max 129
PowerPowersnitt 229   max 984
TemperatureTemperature17.2 °C
IntensityIntensidadNormal
KcalCalorias627 kcal
ScoreScore3839
Det här träningspasset har importerats.
1 like this
AnnyPehrsson like this

Why not give aleckan some cred for this workout by writing a comment!

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

86%
Average
171
Icon_pulse
Max
189
95%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:15
0.5%
Zone 2 121 - 140 60% - 70%
00:00:12
0.4%
Zone 3 141 - 160 70% - 80%
00:02:00
4.4%
Zone 4 161 - 180 80% - 90%
00:39:38
86.3%
Zone 5 > 181 90% - 100%
00:03:49
8.3%