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76

viernes 17 de julio de 2020

Cykling

Added by aleckan, 232 weeks ago

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Summary
 
TimeTiempo (min, seg)01:03:55
DistanceDistancia34.32 km
GaugeVelocidad32.22 km/h
GaugeTiempo por km01:52 min/km
PulsePulsosnitt 153   max 180
CadenceCadencesnitt 89   max 130
PowerPowersnitt 220   max 828
TemperatureTemperature15.9 °C
IntensityIntensidadNormal
KcalCalorias841 kcal
ScoreScore5369
Det här träningspasset har importerats.
1 like this
AnnyPehrsson like this

Why not give aleckan some cred for this workout by writing a comment!

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

77%
Average
153
Icon_pulse
Max
180
90%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:09
0.2%
Zone 1 101 - 120 50% - 60%
00:08:43
13.5%
Zone 2 121 - 140 60% - 70%
00:09:27
14.7%
Zone 3 141 - 160 70% - 80%
00:14:23
22.3%
Zone 4 161 - 180 80% - 90%
00:31:41
49.2%
Zone 5 > 181 90% - 100%
00:00:00
0.0%