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76

viernes 17 de julio de 2020

Cykling

Added by aleckan, 240 weeks ago

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Summary
 
TimeTiempo (min, seg)01:03:55
DistanceDistancia34.32 km
GaugeVelocidad32.22 km/h
GaugeTiempo por km01:52 min/km
PulsePulsosnitt 153   max 180
CadenceCadencesnitt 89   max 130
PowerPowersnitt 220   max 828
TemperatureTemperature15.9 °C
IntensityIntensidadNormal
KcalCalorias841 kcal
ScoreScore5369
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

79%
Average
153
Icon_pulse
Max
180
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:07
0.2%
Zone 1 98 - 116 50% - 60%
00:06:53
10.7%
Zone 2 117 - 136 60% - 70%
00:09:30
14.8%
Zone 3 137 - 155 70% - 80%
00:11:17
17.5%
Zone 4 156 - 175 80% - 90%
00:25:07
39.0%
Zone 5 > 176 90% - 100%
00:11:29
17.8%