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76

martes 21 de julio de 2020

Cykling

Added by aleckan, 239 weeks ago

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Summary
 
TimeTiempo (min, seg)00:53:23
DistanceDistancia39.00 km
GaugeVelocidad43.83 km/h
GaugeTiempo por km01:22 min/km
PulsePulsosnitt 170   max 184
CadenceCadencesnitt 89   max 131
PowerPowersnitt 215   max 914
TemperatureTemperature14.4 °C
IntensityIntensidadNormal
KcalCalorias687 kcal
ScoreScore4497
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

88%
Average
170
Icon_pulse
Max
184
95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:32
1.0%
Zone 2 117 - 136 60% - 70%
00:00:15
0.5%
Zone 3 137 - 155 70% - 80%
00:00:54
1.7%
Zone 4 156 - 175 80% - 90%
00:39:13
72.8%
Zone 5 > 176 90% - 100%
00:12:57
24.0%