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76

jueves 23 de julio de 2020

Cykling

Added by aleckan, 231 weeks ago

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Summary
 
TimeTiempo (min, seg)00:53:36
DistanceDistancia33.85 km
GaugeVelocidad37.89 km/h
GaugeTiempo por km01:35 min/km
PulsePulsosnitt 160   max 177
CadenceCadencesnitt 97   max 121
PowerPowersnitt 262   max 798
TemperatureTemperature14.4 °C
IntensityIntensidadNormal
KcalCalorias842 kcal
ScoreScore4508
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

80%
Average
160
Icon_pulse
Max
177
89%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:01:32
2.8%
Zone 1 101 - 120 50% - 60%
00:01:17
2.3%
Zone 2 121 - 140 60% - 70%
00:03:38
6.5%
Zone 3 141 - 160 70% - 80%
00:12:56
23.3%
Zone 4 161 - 180 80% - 90%
00:36:14
65.1%
Zone 5 > 181 90% - 100%
00:00:00
0.0%