| Tiempo (min, seg) | 01:27:00 |
| Distancia | 48.76 km |
| Velocidad | 33.63 km/h |
| Tiempo por km | 01:47 min/km |
| Pulso | snitt 144 max 180 |
| Cadence | snitt 95 max 135 |
| Power | snitt 204 max 777 |
| Temperature | 21 °C |
| Intensidad | Normal |
| Calorias | 1064 kcal |
| Score | 7351 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
1 |
00:51:19 |
27.64 km |
32.32 km/h |
01:51 min/km |
142 bpm |
95 rpm |
205 w |
2 |
00:05:49 |
4.95 km |
51.06 km/h |
01:11 min/km |
177 bpm |
105 rpm |
334 w |
3 |
00:05:40 |
3.03 km |
32.08 km/h |
01:52 min/km |
147 bpm |
92 rpm |
172 w |
4 |
00:04:14 |
3.07 km |
43.51 km/h |
01:23 min/km |
174 bpm |
107 rpm |
303 w |
5 |
00:17:38 |
5.65 km |
19.22 km/h |
03:07 min/km |
129 bpm |
87 rpm |
129 w |
6 |
00:02:46 |
2.17 km |
47.06 km/h |
01:16 min/km |
167 bpm |
104 rpm |
335 w |
7 |
00:05:41 |
2.25 km |
23.75 km/h |
02:32 min/km |
130 bpm |
86 rpm |
127 w |
|