Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

viernes 24 de julio de 2020

Cykling

Added by aleckan, 239 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:27:00
DistanceDistancia48.76 km
GaugeVelocidad33.63 km/h
GaugeTiempo por km01:47 min/km
PulsePulsosnitt 144   max 180
CadenceCadencesnitt 95   max 135
PowerPowersnitt 204   max 777
TemperatureTemperature21 °C
IntensityIntensidadNormal
KcalCalorias1064 kcal
ScoreScore7351
Det här träningspasset har importerats.
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

74%
Average
144
Icon_pulse
Max
180
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:04
3.3%
Zone 1 98 - 116 50% - 60%
00:10:58
11.8%
Zone 2 117 - 136 60% - 70%
00:19:37
21.1%
Zone 3 137 - 155 70% - 80%
00:33:54
36.5%
Zone 4 156 - 175 80% - 90%
00:18:31
19.9%
Zone 5 > 176 90% - 100%
00:06:48
7.3%