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76

viernes 24 de julio de 2020

Cykling

Added by aleckan, 230 weeks ago

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Summary
 
TimeTiempo (min, seg)01:27:00
DistanceDistancia48.76 km
GaugeVelocidad33.63 km/h
GaugeTiempo por km01:47 min/km
PulsePulsosnitt 144   max 180
CadenceCadencesnitt 95   max 135
PowerPowersnitt 204   max 777
TemperatureTemperature21 °C
IntensityIntensidadNormal
KcalCalorias1064 kcal
ScoreScore7351
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

72%
Average
144
Icon_pulse
Max
180
90%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:03:49
4.1%
Zone 1 101 - 120 50% - 60%
00:13:36
14.6%
Zone 2 121 - 140 60% - 70%
00:22:35
24.3%
Zone 3 141 - 160 70% - 80%
00:32:56
35.5%
Zone 4 161 - 180 80% - 90%
00:19:56
21.5%
Zone 5 > 181 90% - 100%
00:00:00
0.0%