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76

domingo 26 de julio de 2020

Cykling

Added by aleckan, 239 weeks ago

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Summary
 
TimeTiempo (min, seg)00:37:34
DistanceDistancia20.35 km
GaugeVelocidad32.50 km/h
GaugeTiempo por km01:51 min/km
PulsePulsosnitt 149   max 176
CadenceCadencesnitt 92   max 119
PowerPowersnitt 186   max 737
TemperatureTemperature17.5 °C
IntensityIntensidadNormal
KcalCalorias418 kcal
ScoreScore3155
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

77%
Average
149
Icon_pulse
Max
176
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:05
5.6%
Zone 1 98 - 116 50% - 60%
00:34:35
47.2%
Zone 2 117 - 136 60% - 70%
00:05:59
8.2%
Zone 3 137 - 155 70% - 80%
00:10:44
14.6%
Zone 4 156 - 175 80% - 90%
00:17:28
23.8%
Zone 5 > 176 90% - 100%
00:00:26
0.6%