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76

lunes 27 de julio de 2020

Cykling

Added by aleckan, 230 weeks ago

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Summary
 
TimeTiempo (min, seg)01:32:01
DistanceDistancia48.79 km
GaugeVelocidad31.81 km/h
GaugeTiempo por km01:53 min/km
PulsePulsosnitt 133   max 170
CadenceCadencesnitt 86   max 117
PowerPowersnitt 172   max 947
TemperatureTemperature16.1 °C
IntensityIntensidadNormal
KcalCalorias952 kcal
ScoreScore7774
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

67%
Average
133
Icon_pulse
Max
170
85%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:05:12
5.5%
Zone 1 101 - 120 50% - 60%
00:10:51
11.5%
Zone 2 121 - 140 60% - 70%
00:52:17
55.3%
Zone 3 141 - 160 70% - 80%
00:24:53
26.3%
Zone 4 161 - 180 80% - 90%
00:01:23
1.5%
Zone 5 > 181 90% - 100%
00:00:00
0.0%