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76

miércoles 29 de julio de 2020

Cykling

Added by aleckan, 238 weeks ago

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Summary
 
TimeTiempo (min, seg)03:34:18
DistanceDistancia124.46 km
GaugeVelocidad34.85 km/h
GaugeTiempo por km01:43 min/km
PulsePulsosnitt 148   max 186
CadenceCadencesnitt 85   max 130
PowerPowersnitt 181   max 1008
TemperatureTemperature15.2 °C
IntensityIntensidadNormal
KcalCalorias2328 kcal
ScoreScore18097
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

76%
Average
148
Icon_pulse
Max
186
96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:59
2.0%
Zone 1 98 - 116 50% - 60%
00:42:10
16.7%
Zone 2 117 - 136 60% - 70%
00:48:16
19.2%
Zone 3 137 - 155 70% - 80%
01:13:28
29.2%
Zone 4 156 - 175 80% - 90%
01:11:31
28.4%
Zone 5 > 176 90% - 100%
00:11:29
4.6%